For athletes of all ages, fun and fitness don't have to stop outside the gym. With the right gymnastics equipment for home use, you can safely practice movements in your yard, garage, or even living room. This equipment isn't just for gymnasts—it’s a fantastic training tool for cheerleaders, martial artists, dancers, and parkour enthusiasts too
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Dimensions and Thickness: Depending upon the intended use and the athlete’s stage, select an AirSpot that gives plenty of Room and cushioning.A mat’s thickness and firmness will affect how an athlete interacts with it. Firmer mats tend to offer far more of the rebound, although softer mats deliver a lot more cushion. In both conditions, thickne